I've run normal all my life -- around 125/75. I don't take any special steps to do this, but I do (mostly) eat a well-balanced diet cooked mostly from fresh food (minimal canned foods or prepackaged dinners.) It's a lot more work but I can feel the difference.
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Current time: November 28, 2025, 5:54 pm
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High blood pressure
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High blood pressure - by ErGingerbreadMandude - July 5, 2017 at 12:26 am
RE: High blood pressure - by Losty - July 5, 2017 at 12:30 am
RE: High blood pressure - by ErGingerbreadMandude - July 5, 2017 at 12:49 am
RE: High blood pressure - by Losty - July 5, 2017 at 12:51 am
RE: High blood pressure - by vorlon13 - July 5, 2017 at 12:40 am
RE: High blood pressure - by c172 - July 5, 2017 at 12:44 am
RE: High blood pressure - by vorlon13 - July 5, 2017 at 12:55 am
RE: High blood pressure - by ErGingerbreadMandude - July 5, 2017 at 12:59 am
RE: High blood pressure - by The Valkyrie - July 5, 2017 at 7:04 pm
RE: High blood pressure - by ErGingerbreadMandude - July 5, 2017 at 9:48 pm
RE: High blood pressure - by Minimalist - July 5, 2017 at 1:20 am
RE: High blood pressure - by Astreja - July 5, 2017 at 1:41 am
RE: High blood pressure - by JackRussell - July 5, 2017 at 2:38 am
RE: High blood pressure - by brewer - July 5, 2017 at 7:01 am
RE: High blood pressure - by JackRussell - July 5, 2017 at 7:08 am
RE: High blood pressure - by Athene - July 5, 2017 at 2:40 am
RE: High blood pressure - by ErGingerbreadMandude - July 5, 2017 at 4:01 am
RE: High blood pressure - by Athene - July 5, 2017 at 6:41 am
RE: High blood pressure - by Gawdzilla Sama - July 5, 2017 at 9:29 am
RE: High blood pressure - by ErGingerbreadMandude - July 5, 2017 at 10:51 am
RE: High blood pressure - by Paraselene - July 5, 2017 at 9:30 am
RE: High blood pressure - by Thumpalumpacus - July 5, 2017 at 6:46 pm
RE: High blood pressure - by Aegon - July 5, 2017 at 6:50 pm
RE: High blood pressure - by Jackalope - July 5, 2017 at 7:14 pm
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