RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
March 6, 2018 at 2:25 pm
(This post was last modified: March 6, 2018 at 2:26 pm by Astreja.)
The odd weight swings continue -- Went to bed in the low 230s, woke up at just over 226 (actual numbers on an index card at home). Had a fairly low-carb supper, a small piece of New York steak plus a small glass of white wine. I had also spent nearly two hours shoveling snow yesterday evening, so I suspect that had a role in it too.
Probably a lot of fluid fluctuations going on here.
Probably a lot of fluid fluctuations going on here.