(August 8, 2018 at 2:22 pm)purplepurpose Wrote: Both. Fasting is good because digestion system get's rest and body can divert that energy in to repair and clean up. I have felt much better after switching to a lot of water instead of snacks.
Why do you think the digestive system needs a rest? Repair and clean up what?
Being told you're delusional does not necessarily mean you're mental.