RE: Intermittent fasting
August 8, 2018 at 3:01 pm
(This post was last modified: August 8, 2018 at 3:02 pm by LadyForCamus.)
Initial weight loss on the ‘keto’ diet, as with any low carb diet, is attributed to the fluid loss that results from the body depleting its liver and muscle glycogen stores. You start eating carbs again, the water weight will come back on fairly quickly.
Nay_Sayer: “Nothing is impossible if you dream big enough, or in this case, nothing is impossible if you use a barrel of KY Jelly and a miniature horse.”
Wiser words were never spoken.
Wiser words were never spoken.
