I tried all this shit and I just got bored of it.
I've got to the point now where I think if I can't see myself following a particular diet for the rest of my life there's no point in doing it at all. If it's unreasonable that I'll keep it up month after month then I'll just lose any benefits it gave me pretty quick.
I just got into a long term relationship and have a whole load of other responsibilities now so I'm even less motivated to get truly shredded. With my seemingly genetic disposition to stay at a pretty decent body fat percentage it takes way too much effort to get very very lean, with little true health benefits and it's also very short term because as I said, I always go back to eating what I want eventually.
I've got to the point now where I think if I can't see myself following a particular diet for the rest of my life there's no point in doing it at all. If it's unreasonable that I'll keep it up month after month then I'll just lose any benefits it gave me pretty quick.
I just got into a long term relationship and have a whole load of other responsibilities now so I'm even less motivated to get truly shredded. With my seemingly genetic disposition to stay at a pretty decent body fat percentage it takes way too much effort to get very very lean, with little true health benefits and it's also very short term because as I said, I always go back to eating what I want eventually.
Are you ready for the fire? We are firemen. WE ARE FIREMEN! The heat doesn’t bother us. We live in the heat. We train in the heat. It tells us that we’re ready, we’re at home, we’re where we’re supposed to be. Flames don’t intimidate us. What do we do? We control the flame. We control them. We move the flames where we want to. And then we extinguish them.
Impersonation is treason.