RE: Proof that I’m an insomniac
September 2, 2018 at 8:18 am
(This post was last modified: September 2, 2018 at 8:30 am by purplepurpose.)
(September 2, 2018 at 8:14 am)vulcanlogician Wrote: I'm in the same boat. It is not uncommon for me to do a day with 1 or 2 hours of sleep, or like... none. It's been going on so long its almost routine for me. About twice a month I get a "good sleep" where I feel like I actually went to sleep. Even less often I really crash hard and wake up feeling refreshed.
Coffee is -necessary- and I feel like those times I went without it, it really fucked up my day for a marginal benefit. I can drink well more than 20 shots of espresso in a day (no kidding). But one thing that did help was setting a "cut off limit" to when I drank coffee. For instance, drink all the coffee you want, but stop at 11 AM. Find a time that works for you.
Are you skinny? You must be in good shape to be able to endure such unhealthy routine.