I have a Polar heart rate monitor, you strap it around your chest and keep track on the watch. I would use something like this instead of a fitbit, since it's much more accurate.
Illegitimi non carborundum
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Current time: August 5, 2025, 3:36 pm
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5k advice needed
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5k advice needed - by Joods - October 12, 2018 at 6:55 am
RE: 5k advice needed - by Figbash - October 12, 2018 at 7:52 am
RE: 5k advice needed - by Joods - October 12, 2018 at 8:08 am
RE: 5k advice needed - by Figbash - October 12, 2018 at 8:14 am
RE: 5k advice needed - by Joods - October 12, 2018 at 8:16 am
RE: 5k advice needed - by Figbash - October 12, 2018 at 8:22 am
RE: 5k advice needed - by OakTree500 - October 12, 2018 at 8:31 am
RE: 5k advice needed - by Joods - October 12, 2018 at 8:53 am
RE: 5k advice needed - by OakTree500 - October 12, 2018 at 9:19 am
RE: 5k advice needed - by Figbash - October 12, 2018 at 9:35 am
RE: 5k advice needed - by OakTree500 - October 12, 2018 at 9:47 am
RE: 5k advice needed - by Joods - October 12, 2018 at 11:27 am
RE: 5k advice needed - by CapnAwesome - October 12, 2018 at 12:23 pm
RE: 5k advice needed - by Fidel_Castronaut - October 12, 2018 at 1:07 pm
RE: 5k advice needed - by downbeatplumb - October 12, 2018 at 1:27 pm
RE: 5k advice needed - by Joods - October 12, 2018 at 4:10 pm
RE: 5k advice needed - by julep - October 12, 2018 at 4:56 pm
RE: 5k advice needed - by Joods - October 14, 2018 at 3:07 pm
RE: 5k advice needed - by CapnAwesome - October 14, 2018 at 3:02 pm
RE: 5k advice needed - by Joods - October 14, 2018 at 3:09 pm
RE: 5k advice needed - by skyking - October 14, 2018 at 3:07 pm
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