RE: 5k advice needed
October 14, 2018 at 3:07 pm
(This post was last modified: October 14, 2018 at 3:10 pm by skyking.)
get a free treadmill off craigslist. Look closely and test them before you load it up.
People give them away all the time.
I see you have a membership with access, but having one at home is going to encourage you. I placed mine right in the living room where I could watch TV.
The treadmill bed has considerable cushioning for you knees and ankles. You can get into shape a lot more safely than hitting the road. Once you can click off a nice 5K on the treadmill and have your shoes figured out, take your training to the road.
You will be surprised at how cushy that treadmill really was
People give them away all the time.
I see you have a membership with access, but having one at home is going to encourage you. I placed mine right in the living room where I could watch TV.
The treadmill bed has considerable cushioning for you knees and ankles. You can get into shape a lot more safely than hitting the road. Once you can click off a nice 5K on the treadmill and have your shoes figured out, take your training to the road.
You will be surprised at how cushy that treadmill really was
