If I'm depressed or anxious I come here and yell at religious people. Just kidding. I try to see what is making me depressed or anxious and try to fix it at the source. I also go to the gym as Latin proverb goes "a healthy mind in a healthy body" and it's true, it helps to balance the chemistry in the body.
Of course, there is stuff that makes us depressed or anxious that is outside our body like politics but even then try to make an effort to do what ever you can.
Of course, there is stuff that makes us depressed or anxious that is outside our body like politics but even then try to make an effort to do what ever you can.
teachings of the Bible are so muddled and self-contradictory that it was possible for Christians to happily burn heretics alive for five long centuries. It was even possible for the most venerated patriarchs of the Church, like St. Augustine and St. Thomas Aquinas, to conclude that heretics should be tortured (Augustine) or killed outright (Aquinas). Martin Luther and John Calvin advocated the wholesale murder of heretics, apostates, Jews, and witches. - Sam Harris, "Letter To A Christian Nation"