RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
February 19, 2019 at 12:16 pm
Oh yeah, I know. I have a ways to go before I hit equilibrium.
Fun fact I learned from my doc and nutritionist - if you take two people of the same weight, one who has never lost weigh, and one who has, the second will have lower caloric requirements, even substantially so. I've been told that at equilibrium I will probably only be able to eat 1200 calories a day.
Fun fact I learned from my doc and nutritionist - if you take two people of the same weight, one who has never lost weigh, and one who has, the second will have lower caloric requirements, even substantially so. I've been told that at equilibrium I will probably only be able to eat 1200 calories a day.
