Yes MAthilda, I agree 100%, I'm not aware of any decent psychotherapy that promotes burying traumas for a long term solution. It stunts your emotional maturing. I will say that there is lots to be said for focusing on positive things and dealing with problems in manageable chunks. Once dealt with, it would possibly be good to not focus on it, which usually happens naturally when it's truly been resolved/processed. You can always find reasons for being resentful, feeling like a victim, even with the "perfect life". What things are we doing on a daily basis to screw up our own lives? If you can honestly ask yourself that question and honestly want the answer, then you should be able to take steps to better your life and in turn those around you.
"There ought to be a term that would designate those who actually follow the teachings of Jesus, since the word 'Christian' has been largely divorced from those teachings, and so polluted by fundamentalists that it has come to connote their polar opposite: intolerance, vindictive hatred, and bigotry." -- Philip Stater, Huffington Post
always working on cleaning my windows- me regarding Johari
always working on cleaning my windows- me regarding Johari
