Fanatics of all stripes need to be avoided, imo.
I eat a healthy diet,which was tailored for me by a dietician; small amounts of animal protein( by Australian standards),Low GI carbs, fresh where possible..Avoid processed foods of all kinds as much as I can.
BUT I use alternative medicines after consultation with my doctor;EG Vitamin D to help with my osteoporosis, fish oils for arthritis and heart. I've also had positive results with acupuncture and chiropractic for treatment of debilitating chronic back pain.
I will use whatever works, even it happens to be a broad spectrum placebo.
I do not usually use the internet as a prime source of information.
I eat a healthy diet,which was tailored for me by a dietician; small amounts of animal protein( by Australian standards),Low GI carbs, fresh where possible..Avoid processed foods of all kinds as much as I can.
BUT I use alternative medicines after consultation with my doctor;EG Vitamin D to help with my osteoporosis, fish oils for arthritis and heart. I've also had positive results with acupuncture and chiropractic for treatment of debilitating chronic back pain.
I will use whatever works, even it happens to be a broad spectrum placebo.
I do not usually use the internet as a prime source of information.
