Negative Self Perception and OCD

[Ahriman]

No need to be careful with melatonin, it's infinitely benign.

 

Thank you Mr. Naturopath. All of medical science and the internet agrees with you.

Remind me, where is your degree from?

I've taken melatonin tons of times, it's perfectly safe, but there would never be a need to take more than about 30-40 mg in one day. Even more than that wouldn't hurt you.