I haven't seen the video but I see that it has fasting in the title so I guess it is about fasting to lose weight.
But from what I understand, losing weight and being fit is a psychological thing. People who are overweight are so because they can not stop eating junk and drinking soda juices.
I mean, yes, you can lose weight by fasting, but you first have to decide to stay away from junk food because you can not fast indefinitely but you can eat healthy food indefinitely, that is if you overcome the psychological problems that are making you gorge on comfort food.
But from what I understand, losing weight and being fit is a psychological thing. People who are overweight are so because they can not stop eating junk and drinking soda juices.
I mean, yes, you can lose weight by fasting, but you first have to decide to stay away from junk food because you can not fast indefinitely but you can eat healthy food indefinitely, that is if you overcome the psychological problems that are making you gorge on comfort food.
teachings of the Bible are so muddled and self-contradictory that it was possible for Christians to happily burn heretics alive for five long centuries. It was even possible for the most venerated patriarchs of the Church, like St. Augustine and St. Thomas Aquinas, to conclude that heretics should be tortured (Augustine) or killed outright (Aquinas). Martin Luther and John Calvin advocated the wholesale murder of heretics, apostates, Jews, and witches. - Sam Harris, "Letter To A Christian Nation"
