As a registered dietitian I’m just going to pop in here and say, to anyone with diabetes, especially those who struggle with hypoglycemia, please do not begin any type of fasting diet without first consulting your endocrinologist, as well as an RDN. @Objectivist, I’m happy you’ve found something that works for you, but please be careful about making specific diet recommendations to strangers whose medical histories you know nothing about. People can get hurt.
Nay_Sayer: “Nothing is impossible if you dream big enough, or in this case, nothing is impossible if you use a barrel of KY Jelly and a miniature horse.”
Wiser words were never spoken.
Wiser words were never spoken.