(March 6, 2023 at 12:10 pm)HappySkeptic Wrote: The human body is complex, and people have different medical conditions.
I have an issue with taking medical advice from youtube. It seems that anyone who knows the latest buzz-phrases - "Ketosis", "Gut bacteria", "cleansing", "fasting", "metabolic reset" can try to get a following.
Yes, there is some useful information out there. I just lost 22 pounds (COVID weight) since Christmas, and am now at my target weight. Did I do it in a healthy manner? I don't know, which is why I'm not telling the world to do what I did. I just know how my body reacts, and I know how I've lost weight in the past.
Congratulations on your success at weight loss and health improvement.
Did you have covid, Happyskeptic? How was it and how long did it last? Or was the weight gain because of being in a lockdown? Just curious. I spent three hours in a car with my daughter waiting for her to get tested. She had the Omicron variant. A week later I came down with a headache and a soar throat in the afternoon and went to bed early. The next morning I was fine. My daughter was sick for 7 or 8 days and did lose her sense of smell and taste.
"Do not lose your knowledge that man's proper estate is an upright posture, an intransigent mind, and a step that travels unlimited roads."
"The hardest thing to explain is the glaringly evident which everybody has decided not to see."
"The hardest thing to explain is the glaringly evident which everybody has decided not to see."
