RE: What are you reading?
July 17, 2023 at 10:57 am
(This post was last modified: July 17, 2023 at 10:57 am by Angrboda.)
In the Audiobook on mindfulness that I'm listening to, I learned a "loving kindness" mindfulness practice / meditation. That's the first one I've learned.
![[Image: extraordinarywoo-sig.jpg?rlkey=x1nmxbwrp...pouidnfvtl]](https://dl.dropboxusercontent.com/scl/fi/a6a72vica8gsyddmkhtxp/extraordinarywoo-sig.jpg?rlkey=x1nmxbwrpk9dzrupouidnfvtl)


