Well, I agree that the potato diet is kind of brutal, but then some people have serious eating disorders. So if potatoes work for them to stop eating so much sugar then power to them. I have not been in their situation so I can't judge them.
Penn recently talked on his podcast about his two weeks potato diet and he said that it was to teach him how to eat when he is hungry, instead of just eating for fun. But then after two weeks, you have to eat some real food. And he is now a vegan.
Another approach that some heavy people have is to juice for a month and their weight disappears. But then they have to go start eating actual food and sometimes get lost.
Penn recently talked on his podcast about his two weeks potato diet and he said that it was to teach him how to eat when he is hungry, instead of just eating for fun. But then after two weeks, you have to eat some real food. And he is now a vegan.
Another approach that some heavy people have is to juice for a month and their weight disappears. But then they have to go start eating actual food and sometimes get lost.
teachings of the Bible are so muddled and self-contradictory that it was possible for Christians to happily burn heretics alive for five long centuries. It was even possible for the most venerated patriarchs of the Church, like St. Augustine and St. Thomas Aquinas, to conclude that heretics should be tortured (Augustine) or killed outright (Aquinas). Martin Luther and John Calvin advocated the wholesale murder of heretics, apostates, Jews, and witches. - Sam Harris, "Letter To A Christian Nation"
