RE: Potato Diet
July 19, 2023 at 12:08 pm
(This post was last modified: July 19, 2023 at 12:14 pm by GrandizerII.)
From what I've been told by trusted sources, weight loss is generally about making sure the ratio of gaining calories to burning them is continually less than 1. It's not really about avoiding junk food perse.
Psychologically speaking, however, how you go about maintaining that ratio is going to depend on the individual, and maybe potato diet will work for one person but not for another in achieving that goal.
Psychologically speaking, however, how you go about maintaining that ratio is going to depend on the individual, and maybe potato diet will work for one person but not for another in achieving that goal.
