Resistance bands recommendation?

[Gawdzilla Sama]

Looking for something to help keep me fit as I age. Does anyone have experience with using, recommendations on type, brand.........?

I have a kilometer or so of them. They're very good at their job. I have a steel support* in the basement and I wrap the bungies around it. A carabineer clip keeps them from flying around when my Force 0 muscles give out. I keep the equivalent of 250 lbs of weights in a cardboard box that I move around with one hand.

As for brands, every set I bought over the years has done the job regardless of "brand name". Once you get them and get a feel for them you can look for accessories if you wish. I bought everything from Amazon. There are youtube videos if you want to peruse.


*A pipe to support the first floor.