RE: Resistance bands recommendation?
November 13, 2023 at 1:09 pm
(This post was last modified: November 13, 2023 at 1:16 pm by Gawdzilla Sama.)
BTW, the reason I use bands is I saw a guy drop a barbell, ~125 lbs., on another guy's foot. Metatarsals went one way, he went the other. We had get him down and held him while a tourniquet was applied. Meat wagon guys flew in, slammed him on a gurney, loaded his noisy ass up, and took off, never said a word. When I'm working alone I remember that day. Makes my readouts jump sometimes and the angel on my shoulder is calling me with her daily what-the-fuck-are-you-doing-now line.