(March 16, 2024 at 10:57 am)brewer Wrote: If this is due to OCD intrusive thoughts you need to address/treat the underlying OCD, not try to rationalize it away. I suggest that you speak with your therapist.
Yes, we do speak about it. I've been in and out of therapy for years, and it's regularly come up in discussion. Not for a while though because I've been fine - up until this week.