I have a tendency to tense up and hold my breath when I take my blood pressure. If I relax and breathe normally, the reading is much lower.
![[Image: extraordinarywoo-sig.jpg?rlkey=x1nmxbwrp...pouidnfvtl]](https://dl.dropboxusercontent.com/scl/fi/a6a72vica8gsyddmkhtxp/extraordinarywoo-sig.jpg?rlkey=x1nmxbwrpk9dzrupouidnfvtl)
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