So my job has a flexible hours policy; effectively if you work however many hours a week you are supposed to, they don't care (to a degree) when you come in and when you leave. As such, some people don't come in until after 11am, and will be working until 8pm. I, on the other hand, get into work at 8am, and I leave work at 4:30pm. This involves waking up at 6am, and leaving the house at around 7:30am so I can catch the bus. I usually go to bed at around midnight, but I am able to be fully functional (albeit with the help of coffee) if I go to bed as late as 2am. On average, I probably get around 5 hours of actual sleep a night. At the weekends, I get slightly more, but not much more (this morning I went to bed at 2am and woke up at 9am).
Anyway, I wasn't always like this; it's taken me several months to get into a routine where I wake up and don't just fall back to sleep, or lay around doing nothing. I do enjoy being awake and active for more hours in the day though, as I feel I'm not wasting time.
What are your sleeping patterns like?
Anyway, I wasn't always like this; it's taken me several months to get into a routine where I wake up and don't just fall back to sleep, or lay around doing nothing. I do enjoy being awake and active for more hours in the day though, as I feel I'm not wasting time.
What are your sleeping patterns like?
