I used to sleep through the night. After time in law enforcement jobs, due as much to the rotating shifts as to the stresses, I developed some bad sleep patterns. I use doxylamine succinate a few times a week, because it knocks me out, but it leaves me groggy enough to necessitate doubling my coffee intake the following day, so most days, I average about 6 or 7. On the sleeping drug, I can sleep an easy 8 without waking. I am usually in bed by around 10 and up by 5.
Trying to update my sig ...
