Detoxification of Heavy Metals

[Rayaan]

But of course, like many things in life, there has to be a balance in fasting because fasting for too long and/or too much will lead to the opposite, negative effects.

And no one has to fast if they don't want to. It's your body and you can do whatever you want to it.


Edit: And some people shouldn't fast at all because of certain physical conditions or problems that they may have.

Edit (again): And someone can probably attain the same benefits as that of fasting by eating healthy and excercising on a day-to-day basis.