RE: recommend a good antipsychotic?
April 29, 2013 at 2:43 pm
(This post was last modified: April 29, 2013 at 2:45 pm by purplepurpose.)
Natural ways to heal body and mind.
Get up before 6 am(metabolism starts to function in active level at 4 am so you need to get out of bed), right away go to shower after toilet, then drink few cups of boiled simple water, wait 30 min till water cleans body from toxins and only then eat.
Breakfest around 7 am idealy. Sweets, sweetfruits, milk products.
Lunch around 11 am ideally. Grain, beans, fruits, vegies, green salad, nuts, seeds, hot spices.
Dinner. A hot cup of milk, a bit sweet before sleep.
Minimize or remove meat from menu completely.
Add swimming or other sports to life will heal you up faster.
Fresh vegetable diet heals mind!
Chemicals stabilize one problem but create new ones.
Get up before 6 am(metabolism starts to function in active level at 4 am so you need to get out of bed), right away go to shower after toilet, then drink few cups of boiled simple water, wait 30 min till water cleans body from toxins and only then eat.
Breakfest around 7 am idealy. Sweets, sweetfruits, milk products.
Lunch around 11 am ideally. Grain, beans, fruits, vegies, green salad, nuts, seeds, hot spices.
Dinner. A hot cup of milk, a bit sweet before sleep.
Minimize or remove meat from menu completely.
Add swimming or other sports to life will heal you up faster.
Fresh vegetable diet heals mind!
Chemicals stabilize one problem but create new ones.
