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[Angrboda]

According to my religious dogma, at the bottom of the spinal cord there is the vital force called kundalini.
According to my religious dogma, The method consist in bringing this vital force up to the top of the spinal cord in the pineal gland.
According to my religious dogma, By cleaning this sort of pipe (spinal cord) then the vital force will be able to reach the top.
How it get cleaned?
By practicing the dogmatically derived practices of other tantrics (tantric meditation, exercises, veg. diet, regular fasting, and other things).