Any Vegetarians/Vegans here?

[bennyboy]

You don't like obtaining nutrients from processed food? I suppose you don't do much cooking then? Go read about appeals to nature.

If you try being vegan for a couple of months you find that its very easy.

The fact that seven day aventists lead the lives they do is a good thing, it enables the effect of diet on health to be separated from confounding factors. As the study shows there are most certainly vegan seven day adventists, and vegans are healthier on average.

I agree. Spaghetti with tomato sauce with some tofu in it. Chili with black beans and some brown rice. Melted nutritional yeast on home-made corn chips. Smoothies with some flax seed for omega-3. These are all pretty easy to make, and not lacking in flavor or bulk.

Vegan =/= starving rabbit.

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Um, no it doesn't. You're lying. Strict SDA's are vegetarian, not vegan.

As for your answer, I'm not saying I don't eat processed foods. I might from time to time go a week or even two without any processed foods in my diet. But my point is that you are reliant upon them and I am not. I don't have to eat a single thing that comes out of a package and was made in a factory.

jg2014 didn't say all SDAs are vegan. S/he said there are most certainly vegan seventh day adventists, which I know to be true.