Any Vegetarians/Vegans here?

[James2014]

You say its unnatural to feed a cat food vegan food

That's NOT what I said.

You just wrote that....

It is unnatural to take a carnivore and ask them to eat a vegan diet.

If a baby is fed on pure soya milk and apple juice, like the baby was, then yes that would be unhealthy. But if they are fed a soya milk based infant formula they will get all the nutrients they need. Do you understand the difference between and anecdote and a scientific study? Can you guess why the two are different?

Name one single essential amino acid that is deficient in a vegan diet. You will not be able to.

I gave you a list of vegan sources for all vitamin, but they are all listed here http://www.nhs.uk/Livewell/Vegetarianhea...diets.aspx