RE: Any Vegetarians/Vegans here?
January 21, 2014 at 7:08 pm
(This post was last modified: January 21, 2014 at 7:14 pm by bennyboy.)
(January 21, 2014 at 9:02 am)Aractus Wrote: What is it with you vegans and your fucking half-truths? We can break down proteins. But plant protein is incomplete, that's why you have to plan very carefully to get all the required amino acids to rebuild all the proteins that you need - and part of that of course is nuts. People with nut allergies (and this allergy is becoming more common), didn't I already explain this, literally can not get all the required amino acids without supplements from a vegan diet. Vegetarians can, so long as they can either eat dairy or eggs or both.Tell us, what amino acids can a vegan not get? There are vegan bodybuilders, and I'm sure they'd like that information!
About 30 seconds on google, and you can find out what you're missing by giving up nuts, and what foods can substitute them.
(January 21, 2014 at 11:26 am)StoryBook Wrote:(January 21, 2014 at 9:55 am)jg2014 Wrote: No I am not a vet, but trust me I am more qualified than a vet!
What, you have over 8 years or college? You think you are more qualified then a vet, yet I doubt you know what makes a carnivore a carnivore or a herbivore a herbivore.
Appeal to authority fails. You have to bring some links, or at least some meaningful understanding of how various substances are/can't be processed by the animals.
