RE: Is there any benefit to raw milk vs pasteurized milk?
January 31, 2014 at 4:49 pm
(This post was last modified: January 31, 2014 at 4:50 pm by TaraJo.)
(January 31, 2014 at 2:34 am)Creed of Heresy Wrote: Not to bash on ya or anything Tara, just going by the facts:
http://authoritynutrition.com/5-brain-nu...fish-eggs/
It cites all of its sources, too. Kinda hard to argue with it.
Oh, no, I take no offense at all. In fact, I've learned thing or two from this.
As for cholesterol, I stand by my stand that vegans tend to have lower cholesterol and fat than your average American diet, but the average American diet has way too much fat and cholesterol in it. It's why dieticians suggest lean meats, especially fish. If I were comparing a vegan diet to, say, a typical Chinese diet or a typical Indian diet, I'd probably get wildly different results.
I'll have to look up more on brain development and veganism, though. What you say sounds solid, but I still want to learn more about it.
And, yes, PETA, they're kinda crazy. They're an extremist group and even when an extremist group is on your side, you have to know that most of what they tell people is going to be hyperbolic bullshit.
I live on facebook. Come see me there. http://www.facebook.com/tara.rizzatto
"If you cling to something as the absolute truth and you are caught in it, when the truth comes in person to knock on your door you will refuse to let it in." ~ Siddhartha Gautama
"If you cling to something as the absolute truth and you are caught in it, when the truth comes in person to knock on your door you will refuse to let it in." ~ Siddhartha Gautama


