(February 5, 2014 at 3:21 am)bennyboy Wrote: Let's try some links, with clear, short comments (the way I suggested earlier):
http://chriskresser.com/what-everyone-es...deficiency
Conclusion: According to this article (which I didn't read), more reliable tests for B12 deficiency are quite damning, both for lacto-ovo vegetarians and especially for vegans.
Caveat: None mentioned
I just did. Major oooops. Especially pertaining to neurological disorders and stage III B12 deficiencies not showing up until later in life....say around maturity for those who were weaned on a vegetarian / vegan diet?
"The Universe is run by the complex interweaving of three elements: energy, matter, and enlightened self-interest." G'Kar-B5