(February 19, 2014 at 11:16 am)No_God Wrote: I think moderation and careful consideration on what you are putting into your body is important.
Both an omnivorous diet and a vegetarian diet are extremely beneficial ONLY if done correctly.
Yes, my brother was vegan for years and he had to plan it all out beforehand ... he's currently a veggie but is planning on going full greens soon!