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Atheist Forums › Discussion › Sports & Fitness v
DOMS (delayed onset muscle stiffness)

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DOMS (delayed onset muscle stiffness)
bennyboy Offline
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RE: DOMS (delayed onset muscle stiffness)
February 24, 2014 at 5:07 am
(February 24, 2014 at 2:14 am)Stue Denim Wrote: Hair of the dog. Don't skip leg day.
I'm not so sure about this. I think DOMS means healing, and healing means repairing and growing muscle tissues. Why knock yourself down another notch before you get the full benefit of the last workout?

Might be broscience, but I think exercising with strong DOMS is overtraining.
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Atheist Forums › Discussion › Sports & Fitness v
DOMS (delayed onset muscle stiffness)

Messages In This Thread
DOMS (delayed onset muscle stiffness) - by Jacob(smooth) - February 13, 2014 at 4:35 am
RE: DOMS (delayed onset muscle stiffness) - by Kayenneh - February 13, 2014 at 4:54 am
RE: DOMS (delayed onset muscle stiffness) - by Cato - February 13, 2014 at 6:57 am
RE: DOMS (delayed onset muscle stiffness) - by Jacob(smooth) - February 13, 2014 at 7:00 am
RE: DOMS (delayed onset muscle stiffness) - by Cato - February 13, 2014 at 7:12 am
RE: DOMS (delayed onset muscle stiffness) - by Tonus - February 13, 2014 at 7:13 am
RE: DOMS (delayed onset muscle stiffness) - by bennyboy - February 13, 2014 at 12:26 pm
RE: DOMS (delayed onset muscle stiffness) - by Assimilate - February 23, 2014 at 4:47 pm
RE: DOMS (delayed onset muscle stiffness) - by ThePinsir - February 23, 2014 at 7:11 pm
RE: DOMS (delayed onset muscle stiffness) - by Violet - February 23, 2014 at 11:30 pm
RE: DOMS (delayed onset muscle stiffness) - by SteelCurtain - February 23, 2014 at 11:49 pm
RE: DOMS (delayed onset muscle stiffness) - by Darth - February 24, 2014 at 2:14 am
RE: DOMS (delayed onset muscle stiffness) - by bennyboy - February 24, 2014 at 5:07 am
RE: DOMS (delayed onset muscle stiffness) - by Darth - February 24, 2014 at 5:51 am
RE: DOMS (delayed onset muscle stiffness) - by James2014 - February 24, 2014 at 6:44 pm
RE: DOMS (delayed onset muscle stiffness) - by *Deidre* - February 28, 2014 at 2:25 pm

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