(March 12, 2014 at 10:14 am)Kayenneh Wrote: Actually, over here melatonin tablets stronger than 2mg are classified as medicine and can only be sold on prescriptionYou need a prescription for melatonin? That's some bullshit right there.
I take melatonin every night now since I've stopped taking the medication I was on that helped me sleep (it wasn't actually helping with my depression like it was supposed to). Without it, it takes hours to get to sleep each night.
Melatonin also helped me sleep when I was doing grappling tournaments. If I didn't take it, I would be so hyped up I couldn't sleep at all.