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Lifting heavy things up and then putting them down
#6
RE: Lifting heavy things up and then putting them down
I do cross fit/ lift weights and have had bouts of forearm pain from benching. Just takes time to heal. It can also be an indicator of using poor form without realizing it.

Nice to see others who are into working out here! Smile
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RE: Lifting heavy things up and then putting them down - by *Deidre* - March 20, 2014 at 2:52 pm



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