RE: Lifting heavy things up and then putting them down
March 20, 2014 at 2:52 pm
(This post was last modified: March 20, 2014 at 2:57 pm by *Deidre*.)
I do cross fit/ lift weights and have had bouts of forearm pain from benching. Just takes time to heal. It can also be an indicator of using poor form without realizing it.
Nice to see others who are into working out here!
Nice to see others who are into working out here!
