RE: Lifting heavy things up and then putting them down
March 22, 2014 at 3:16 pm
(This post was last modified: March 22, 2014 at 3:16 pm by GirlyMan.)
(March 20, 2014 at 11:41 am)Stue Denim Wrote: Anybody else into worshipping at the alter of Brodin?
I lift to control my fatass diabetic blood sugars. Just deadlifts these days. Best exercise there is. Hits all the big muscles and the core. Blew my back out on heavy squats once and other than lats and traps don't give a shit about the puny upper body muscles. I go after the big muscles to suck up the sugars. And I use a trap bar for deadlifts to keep my spine straight. Had a goal of lifting 500 at 50 yo but I been stuck at 405 forever.
Grog pick up big rock.
I am like God and God like me.
I am as Large as God, He is as small as I.
He cannot above me, nor I beneath him be. - Angelus Silesius
"From each according to their motherfucking ability bitches and to each according to their goddam need fuckers. Which part of The Word you fuckers don't get?" - Jesus
I am as Large as God, He is as small as I.
He cannot above me, nor I beneath him be. - Angelus Silesius
"From each according to their motherfucking ability bitches and to each according to their goddam need fuckers. Which part of The Word you fuckers don't get?" - Jesus
