RE: Exmormon To Atheist Freedom and Depression
May 6, 2014 at 2:06 pm
(This post was last modified: May 6, 2014 at 2:58 pm by rexbeccarox.)
(May 5, 2014 at 11:58 am)elconquistador Wrote: Yesterday I was kind of hoping for that and bought this book from the Self Realization Fellowship on the autobiography of their "guru." Ugh, what a dissapointment. I like yoga too as an exercise but it's religious implications just make me depressed.
El C, do you ever go to the Self Realization Fellowship just to sit on a bench in the meditation garden? That's my go-to when I'm feeling particularly down; it's so nice to sit there, surrounded by some of the most beautiful foliage you've ever seen, while looking out onto the bright blue Pacific. It's free, but I always throw a couple of bucks into the donation box, because they really do keep that garden gorgeous.