RE: Anybody do CrossFit?
May 19, 2014 at 12:34 am
(This post was last modified: May 19, 2014 at 12:54 am by Jackalope.)
(May 15, 2014 at 1:49 am)Udolf Wrote: I do focus on (spam) for my fitness purposes.Any comment?
In my routine workout I do outdoor cardio i.e running, jogging, cycling, and swimming etc. and push ups, pull ups, and squats. This combination of the exercises is working well for me to maintain a good body shape and improve the fitness level. Now I need no any kind of the exercise.