The redneck strike again.

[Little Rik]

But if meat from wild animals had been poison to them, no amount of continuous exercise would have kept them physically fit.

Once again you jump to conclusion very quickly.
1) We do not know how much meat these people were eating.
For some of them could have been 0% of their total diet while
for other in other part of the planet could have been 100%.
2) To get an animal was not an easy task.
These people did not have long range rifles so they had to get
very close to the animal and in most cases the animal
smell the danger and would run away.
3) The constant walking and running (as already said) make
these people physically fit so they could get rid of the negative
side of the meat easily.
4) As you also point out those animals were in better nick then
today animals so less fat and no today poison ( hormones, antibiotics).
5) Killing animal unexpected with an arrow did not cause the
building of toxins.
All in all although the meat prevent these people to develop their
consciousness but all the work involved in gathering food allow them to keep physically ok.

Hunter gatherers going over to agriculture is where all our modern problems began.

This is what you think.
Unfortunately this has nothing to do with the modern problem.
Grains are 100 steps better than meat so your belief doesn't make sense.
What ruin the good things in the past and these days and will ruin
in the future is a thing called GREED.
Materialistic minds always want more and more of everything.

You're still not eating what our remote ancestors ate, though. They didn't have mock meat made from soy and they wouldn't have recognised modern fruit and vegetables either because they're the result of thousands of years of 'plant breeding' by farmers.

We can only do our best with the best that we got.
All the rest is dreaming.

Which doesn't say much for the food available today in our Western civilisation. There's so much confusion over what makes a healthy diet because, according to various 'experts', everything is bad for us. Maybe it is because very little of it is what we evolved to eat.

The food change but we also change.
Again we can only do our best with the best that we got.

I had a sudden mental picture of a remote hunter gathering ancestor going "Ha, ha, ha. If he obtained his food the way I obtain mine he wouldn't need all those fancy exercises."

In the future our kids may just take a tablet in which there is all they need
and then we would say ha, ha, ha.

---

http://www.yogafasting.org/fasting.htm

That is a commercial site selling 'detoxing retreats'. You are incredibly gullible - they love people like you.

So when you buy a car you must be gullible.
They love people like you.
Oh, by the way when that little cancer in the bowel
become a serious problem please don't bother to see
a doctor.
He may think you are gullible in giving him your money.