5k

[Clueless Morgan]

2) I'm 29, not 19, and gardening ruined my knees. I won't be walking much, if at all, tomorrow, and not because 29 is "old" but because relative youth is no guarantee of all the parts working properly.

I feel it every time I run unless I'm super well trained and I take a 20 minute-long ice bath immediately upon completion of the run.

Also, knees are starting to both me (probably need to consult my PT friend) and I've had low back problems since I was 15. Youth is no guarantee of anything, I hear ya!