I once 'suffered' from having forged many neural pathways which were unhealthy, and lead to various undesired behaviors. Once I realized that I had created these maps within my brain structure/chemistry, the task became one of finding my way back to their origins, and once at that point, to take another direction. It's called cognitive self-discovery, and it works well to ease the strains we sometimes put onto ourselves through unconscious decisions we've unwittingly (or otherwise) made.
I'll be honest and say that I could not even consider such a concept prior to participating in several shamanic rites and rituals (including natural 'medicines'), but now that I've seen the errors in my thinking, I no longer need those tools to gain full recovery when I find myself just outside the camp.
I'll be honest and say that I could not even consider such a concept prior to participating in several shamanic rites and rituals (including natural 'medicines'), but now that I've seen the errors in my thinking, I no longer need those tools to gain full recovery when I find myself just outside the camp.