The only "place" meditation is to lead you to is you.
I find that meditating allows me to 'calm down' and become more sensitive to just what my body is up to. De Stressing from the day and other people and generally setting my body into idle mode.

I find that meditating allows me to 'calm down' and become more sensitive to just what my body is up to. De Stressing from the day and other people and generally setting my body into idle mode.

"The Universe is run by the complex interweaving of three elements: energy, matter, and enlightened self-interest." G'Kar-B5