It doesn't go anywhere. For me meditation amounts up to having to live with extremely repetitive thoughts that I'm 'meditating on' so I now habitually think about my own thinking most of the time. It started with just being aware of my own thoughts more than usual and repeating them over and over to re-focus them, in an entirely non-religious way. Now I just can't shut the fuckers up.
However, some good points can come from being more aware of your thoughts I guess. You get a different (and rather odd, round-about way) of thinking about things to before. Even if it is annoying.
EvF
However, some good points can come from being more aware of your thoughts I guess. You get a different (and rather odd, round-about way) of thinking about things to before. Even if it is annoying.
EvF
