(October 3, 2014 at 3:35 pm)Losty Wrote:(October 3, 2014 at 1:57 pm)Keri Wrote: Anyone here ever tried this workout?
Results?
Results: your body hurts and you want to die.
I always prefer healthier eating and just plain running, but if you need to lose weight quick it works. It just sucks really bad. Lol
Yeah she needs to lose some uni weight. She's fit, but not to the standards of the Royal Navy guidelines. She rowed across the Irish Sea a few months ago. But like I said, it's a different type of workout and she could row in her sleep, she's so good at it.
She is strong but has to lose fat quickly.
As for hurting she's already icing her back! Think a muscle was pulled. :/
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— Victoria Woodhull, “And the truth shall make you free,” a speech on the principles of social freedom, 1871
