(October 3, 2014 at 5:34 pm)Keri Wrote:(October 3, 2014 at 3:35 pm)Losty Wrote: Results: your body hurts and you want to die.
I always prefer healthier eating and just plain running, but if you need to lose weight quick it works. It just sucks really bad. Lol
Yeah she needs to lose some uni weight. She's fit, but not to the standards of the Royal Navy guidelines. She rowed across the Irish Sea a few months ago. But like I said, it's a different type of workout and she could row in her sleep, she's so good at it.
She is strong but has to lose fat quickly.
As for hurting she's already icing her back! Think a muscle was pulled. :/
Well if she can push through it, then she will get the results she wants. It does work...but it's also evil. Lol :hugs:
