help?

[Jenny A]

(I'm REALLY anxious typing this so I'm sorry if it's incoherent)

I'm sorry if it's out of place, but I wanted to get this off my chest.

I cut myself and have fallen back to the habit recently. I'm not asking for pity, I want people to know because I want to stop and thought if many people knew, it would be harder for me to do it again. It's a lot like an addiction and I find myself craving more every time I do it, like a vicious cycle. I'm afraid it will get out of control and constantly paranoid about people noticing. I do it for the relief, out of anxiety and self-hatred, but after the relief the anxiety and guilt get even worse, so I do it again, and so it goes on. I don't want to go on like this. It's been less than 24 hours since the last time.

I'm sorry for bothering you all with this. Thanks just for reading the above.

I hope very much that it does help to tell.  Do seek help.  Rob is right that you can begin with emails.