If you can work up the courage to tell us i'm sure you can work up the courage to speak to a professional about it, hope you can get it under control 
This is where therapy can be very useful, if you have a regular appointment with someone you've built up a rapport with you'll find yourself not wanting to let them down
Quote:I want to stop and thought if many people knew, it would be harder for me to do it again
This is where therapy can be very useful, if you have a regular appointment with someone you've built up a rapport with you'll find yourself not wanting to let them down
“The larger the group, the more toxic, the more of your beauty as an individual you have to surrender for the sake of group thought. And when you suspend your individual beauty you also give up a lot of your humanity. You will do things in the name of a group that you would never do on your own. Injuring, hurting, killing, drinking are all part of it, because you've lost your identity, because you now owe your allegiance to this thing that's bigger than you are and that controls you.” - George Carlin
