I walk. I have a treadmill desk which I am usually using whenever I'm online at home. I am walking as I type, though I'm not walking very fast.
I take the dog for a walk in the woods every morning. I take a walk with my husband in the evenings. We are at the top of a fairly steep hill so all walks require gaining and losing altitude in a big way.
We are still moving, so I also carry many boxes up and down stairs. Gardening fills out my exercise plan.
I take the dog for a walk in the woods every morning. I take a walk with my husband in the evenings. We are at the top of a fairly steep hill so all walks require gaining and losing altitude in a big way.
We are still moving, so I also carry many boxes up and down stairs. Gardening fills out my exercise plan.
If there is a god, I want to believe that there is a god. If there is not a god, I want to believe that there is no god.